Corporate Wellness Services
Speaking
Speaking engagements are one of my favorite things to do. I offer a variety of topics that can be discussed that range from talking about specific aspects nutrition as a Registered Dietitian to life lessons from ultrarunning to defining greatness in one’s life. Below are a few examples of ideas for speaking engagements, though you are welcome to request a custom subject as well (I will only agree to custom subjects in my wheelhouse which is a benefit for both you and me :)
Potential Speaking Engagement Ideas:
How to Create a Healthy Diet
Sports Nutrition
Nutrition for Longevity
Mental Health & Building Self-Esteem
Life Lessons from Ultrarunning
Defining Greatness
Nutrition Counseling for Employees
As a Registered Dietitian, I offer professional nutrition counseling services. When it comes to working with businesses, I offer larger packages to accommodate your employees’ needs. Generally, an individual employee will benefit from an introductory consultation session, a diet analysis, at least one follow-up session, and potential labs analysis. The amount of follow-up sessions needed per employee may vary on a case by case basis. Because of this, counseling sessions can be purchased PRN. Alternatively, you can hire me to be on retainer for your business as a corporate Dietitian as well. Please reach out to me for more information.
Employee Wellness Challenge
The employee wellness challenge is a comprehensive 6-week course designed to teach employees about a variety of nutrition topics. Below is a sample of what the 6-week course can look like. Keep in mind, this course can be customized to fit employer/employee needs and/or wants. In addition to the course, employees will receive copies of slide decks and one-pagers that highlight the important details of each presentation.
Potential 6 week course topics:
Week 1: Fundamentals of Nutrition
Week 2: Mindful Eating
Week 3: Sports Nutrition
Week 4: Hydration & Electrolytes
Week 5: Nutrition for Longevity
Week 6: Health, Mindset and Balance
Writing/Blogging
Looking for a Registered Dietitian to write you a nutrition-focused article for your employee newsletter, business or magazine? Looking for a veteran endurance athlete to discuss the importance of mindset and overcoming adversity? Well, look no further. Writing is a hobby of mine (watch out for a book in the near future) and I would love to work with you to meet your needs.
Pricing for all of the aforementioned services varies on date, time, location (potential travel expenses), # of employees, or amount of nutrition coaching sessions offered, etc. Please email me at: JourneyRunningLLC@gmail.com or fill out the contact form below for more information, including pricing inquiries.