Nutrition Consulting Package
Nutrition consulting to help you optimize performance and/or general health. Ultimately, this plan is designed for individuals looking for outpatient nutrition services (MNT) or Nutrition Counseling services. We may focus on specific topics such as older adult nutrition, nutrition for high blood pressure, diabetes, IBS, IBD, weight loss, etc. or focus on general nutrition recommendations as they pertain to Nutrition Counseling.
Initial Nutrition Consultation (60-minute meeting)
Follow-up consultation (30-45 minutes) to review progress and changes
Assessment of energy, macronutrient, and hydration needs
Food Log Analysis (optional but recommended)
Medical History and/or Labs Analysis (optional)
Nutrition recommendations for before, during and after exercise
Supplement Reviews
Accountability support
Unlimited email & text communication
Access to the Following Nutrition Resources:
High-Calorie Grocery Store Tour
Rehydrate, Refuel, Replenish: Post-Exercise Nutrition Recommendations
Podcast Recommendations
*The nutrition services I can offer vary by state (due to state licensure requirements). Message me BEFORE purchasing this plan to make sure it is right for you.
Discounts available for current or past athletes who have received coaching services from me
Nutrition consulting to help you optimize performance and/or general health. Ultimately, this plan is designed for individuals looking for outpatient nutrition services (MNT) or Nutrition Counseling services. We may focus on specific topics such as older adult nutrition, nutrition for high blood pressure, diabetes, IBS, IBD, weight loss, etc. or focus on general nutrition recommendations as they pertain to Nutrition Counseling.
Initial Nutrition Consultation (60-minute meeting)
Follow-up consultation (30-45 minutes) to review progress and changes
Assessment of energy, macronutrient, and hydration needs
Food Log Analysis (optional but recommended)
Medical History and/or Labs Analysis (optional)
Nutrition recommendations for before, during and after exercise
Supplement Reviews
Accountability support
Unlimited email & text communication
Access to the Following Nutrition Resources:
High-Calorie Grocery Store Tour
Rehydrate, Refuel, Replenish: Post-Exercise Nutrition Recommendations
Podcast Recommendations
*The nutrition services I can offer vary by state (due to state licensure requirements). Message me BEFORE purchasing this plan to make sure it is right for you.
Discounts available for current or past athletes who have received coaching services from me
Nutrition consulting to help you optimize performance and/or general health. Ultimately, this plan is designed for individuals looking for outpatient nutrition services (MNT) or Nutrition Counseling services. We may focus on specific topics such as older adult nutrition, nutrition for high blood pressure, diabetes, IBS, IBD, weight loss, etc. or focus on general nutrition recommendations as they pertain to Nutrition Counseling.
Initial Nutrition Consultation (60-minute meeting)
Follow-up consultation (30-45 minutes) to review progress and changes
Assessment of energy, macronutrient, and hydration needs
Food Log Analysis (optional but recommended)
Medical History and/or Labs Analysis (optional)
Nutrition recommendations for before, during and after exercise
Supplement Reviews
Accountability support
Unlimited email & text communication
Access to the Following Nutrition Resources:
High-Calorie Grocery Store Tour
Rehydrate, Refuel, Replenish: Post-Exercise Nutrition Recommendations
Podcast Recommendations
*The nutrition services I can offer vary by state (due to state licensure requirements). Message me BEFORE purchasing this plan to make sure it is right for you.
Discounts available for current or past athletes who have received coaching services from me