Complete Performance Package
A holistic and intensive package that includes Advanced Coaching along with professional nutrition consulting services from a Registered Dietitian. This package is for athletes looking to improve their diet, prepare for a race, or manage a clinical condition while they are also training for an event.
Weekly progress check-ins (up to 60-minutes each)
Personalized training plans
Adjustments to training plan as needed
Food Log Analysis (optional but recommended) OR Race Fueling Strategy
Medical History and/or Labs Analysis (optional)
Nutrition recommendations for before, during and after exercise
Supplement Reviews
Accountability support
Unlimited email & text communication
A Premium Training Peaks Account
Access to the Following Resources:
Strength Training Guide
Injury Prevention Guide
Stretching Guide
Gear Advice/Recommendations
High-Calorie Grocery Store Tour
Rehydrate, Refuel, Replenish: Post-Exercise Nutrition Recommendations
Podcast Recommendations
A holistic and intensive package that includes Advanced Coaching along with professional nutrition consulting services from a Registered Dietitian. This package is for athletes looking to improve their diet, prepare for a race, or manage a clinical condition while they are also training for an event.
Weekly progress check-ins (up to 60-minutes each)
Personalized training plans
Adjustments to training plan as needed
Food Log Analysis (optional but recommended) OR Race Fueling Strategy
Medical History and/or Labs Analysis (optional)
Nutrition recommendations for before, during and after exercise
Supplement Reviews
Accountability support
Unlimited email & text communication
A Premium Training Peaks Account
Access to the Following Resources:
Strength Training Guide
Injury Prevention Guide
Stretching Guide
Gear Advice/Recommendations
High-Calorie Grocery Store Tour
Rehydrate, Refuel, Replenish: Post-Exercise Nutrition Recommendations
Podcast Recommendations
A holistic and intensive package that includes Advanced Coaching along with professional nutrition consulting services from a Registered Dietitian. This package is for athletes looking to improve their diet, prepare for a race, or manage a clinical condition while they are also training for an event.
Weekly progress check-ins (up to 60-minutes each)
Personalized training plans
Adjustments to training plan as needed
Food Log Analysis (optional but recommended) OR Race Fueling Strategy
Medical History and/or Labs Analysis (optional)
Nutrition recommendations for before, during and after exercise
Supplement Reviews
Accountability support
Unlimited email & text communication
A Premium Training Peaks Account
Access to the Following Resources:
Strength Training Guide
Injury Prevention Guide
Stretching Guide
Gear Advice/Recommendations
High-Calorie Grocery Store Tour
Rehydrate, Refuel, Replenish: Post-Exercise Nutrition Recommendations
Podcast Recommendations